Healthy Mini Pancake

Delicious Oat Pancakes: A Healthy and Comforting Breakfast

Wake up your mornings with a dose of nutrition and flavor with these irresistible oat pancakes! Prepared with simple and wholesome ingredients, these pancakes are a perfect choice to start the day with energy and vitality.

Natural and Nutritious Ingredients: These pancakes are loaded with natural goodness. Oats, a star ingredient, are an excellent source of fiber, providing a feeling of fullness and steady energy that will keep you going all morning long. Combined with egg whites, ripe bananas, and a dash of cinnamon, this recipe is not only delicious but also nutritious and balanced.

With just a few simple steps, you'll be able to enjoy perfect pancakes in a matter of minutes. Simply mix the ingredients in a bowl, pour the batter onto a hot skillet, and cook until golden and fluffy. It's that easy! No sophisticated culinary skills or complicated ingredients are needed. These pancakes are accessible to everyone, even those with busy schedules or limited cooking skills.

A Healthy Option for the Whole Family: These oat pancakes are a great way to incorporate healthy ingredients into the daily diet of the whole family. They're especially popular among kids, who can enjoy their delicious flavor without realizing they're eating something good for them. Plus, being gluten-free and dairy-free, they're suitable for those with special dietary needs or food allergies.

In summary, these oat pancakes are a winning choice for any day of the week. They're healthy, easy to make, and delicious, making them the perfect breakfast to start the day off right. So the next time you're looking for something nutritious and comforting for breakfast, look no further than these delicious oat pancakes. Your body and taste buds will thank you!

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 10 mins Rest Time: 2 mins Total Time: 17 mins
Cooking Temp 250  °F
Servings 10
Best Season Suitable throughout the year
Ingredients
  • 1 Eggs
  • 1 Banana (Ripe or Very Ripe)
  • 1/2 tsp Vanilla
  • 1/2 tsp Baking powder
  • 1/4 cup Milk
  • 4 tbsp Oat Flour (Any flour)
Instructions

  1. Mash the banana with a fork until you get a single mixture. Add the egg and mixe.

  2. Add the milk, vanilla, and mix.

  3. Add an oatmeal flour and baking powder. If the mixture is liquid, you can add more aotmeal.

  4. Scoop the batter into a hot griddle or pan. I made a small scoop and made for a the same time

Note

Secrets that no one will tell you about make Pancake

  1. The pan should be hot enough to add the mixture and cook over medium heat. 
  2. If you want a very spongy pancake, you must use flour and not oat flour. 
  3. Use a non-teflon pan or whatever with teflon. 
  4. If you use oat flour, you must wait a few second to be sure that the mix have the perfect texture.
Keywords: Pancake, banana, Healthy, Kids
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